The prostate is a gland located below the bladder in men. Prostate functioned as producers of sperm and produce fluid that protect it. Prostate cancer occurs when cells of the prostate mutate and grow out of control and form lumps. These lumps can become malignant or cancerous tumor. These cells may spread further throughout the body. Prostate cancer is the most feared by men. The initial symptoms of prostate cancer that has problems when peeing, the quantity of urine is reduced, blood urine, swelling in the legs, and bone pain. Prostate cancer is not known directly. Men who have a great chance of contracting prostate cancer are those who have a family history of the disease have prostate cancer. In addition, men aged 65 years and older or obese men with prostate cancer are also at risk.
Instead of increase the risk of prostate cancer, you can try the following ways to avoid it. Choose healthy foods like fruits and vegetables are rich in fiber. Avoid the use of supplements. Supplements also are one of the causes of prostate cancer. Do not be lazy to exercise and keep your weight to stay healthy. Do not forget to always consult your doctor when you feel pain in the genitals.